Tired of drinking the same old bland healthy drinks without a personality? Well, let’s talk about Izze Drinks – not quite sodas and not entirely processed fruit juices.
If you want to know more about this phenomenal drink, then you have come to the very best spot for it.
Izze Drinks are a dream come true for people who want to enjoy their drinks with a little bit of something extra and not worry about the health implications.
This article will discuss the nutritional value of Izze Drinks and why they make better substitutes for regular soda or processed fruit juices.
Table of Contents
What Are Izze Drinks?
Izze Sparkling Beverages are a blend of 70% fruit juice and sparkling water.
They do not contain any preservatives or sugars apart from those that occur naturally in the added fruit juice.
The idea for Izze Sparkling Drinks came to life when two friends, Todd Woloson and Greg Stroh, decided to create a great tasting but healthy soda that would bring freshness and liveliness to any gathering.
They both loved the sophisticated sodas sold in Europe and decided that America deserved to enjoy it too.
So, in 2002 in the small city of Boulder, Colorado, they finally launched their soda company and named it after Todd’s daughter. 
Izze Sparkling drinks are light, crisp, tasty, and refreshing beverages with all of the perks of regular soda but with none of its unhealthiness.
Despite being a healthier substitute, they are also not as dull as drinking plain water.
Why Are Izze Drinks So Popular?
Regular sodas tend to have a lot of sugar, calories, and other potentially dangerous ingredients.
Most people would prefer to have a healthier alternative without sacrificing the taste and experience.
However, sparkling waters often are tart and taste bland.
Izze drinks are in the middle, perfectly straddling both options.
They offer the taste and robust flavors of regular sodas and provide the healthy benefits of sparkling waters.
It is what makes them so popular among people.
Anyone can enjoy the immense benefits that these drinks offer, including those trying to kick a soda addiction.
They can enjoy using Izze drinks as a healthier substitute for regular sodas.
What Do Izze Sparkling Drinks Taste Like?
Since there are eight different flavors of sparkling drinks from Izze, you can expect that they would all have a distinctive taste, unique to the types of fruits used to make them.
Here’s a breakdown of the ingredients in each type and their taste.
1. Izze Sparkling Clementine.
Izze Sparkling Clementine is a crowd favorite with its sharp, lightly fruity taste that reminds you of a refreshing summer afternoon.
It contains the right amount of bubbles to tickle your tongue and throat.
Its ingredients include sparkling water, natural flavor, clarified clementine juice concentrate, clarified orange juice concentrate, apple juice concentrate, grape juice concentrate, citric acid, acerola juice concentrate, gum arabic, beta carotene (color), niacinamide, ascorbic acid (vitamin c), and pyridoxine hydrochloride (vitamin b6).
2. Izze Sparkling Apple.
Izze Sparkling Apple is equally a crowd pleaser with its crisp, sweet, and tangy taste.
Once you crack open a bottle or can, the smell of apple wafts out, giving you an indication of what to expect with the first taste.
The hints of citrus in the drink balance out the tartness of the apple.
Its ingredients include apple juice concentrate, sparkling water, natural flavors, grape juice concentrate, and citric acid.
3. Izze Sparkling Grapefruit
Izze sparkling grapefruit has a delicate blend of sweetness, sourness, and tartness characteristic of grapefruits.
Although, it is nowhere as sour as other brands of grapefruits.
Its ingredients include sparkling water, grape juice concentrate, apple juice concentrate, clarified peach juice concentrate, gum arabic, natural flavor, citric acid, beta carotene (color), and red radish juice concentrate.
4. Izze Sparkling Pomegranate
sparkling water, apple juice concentrate, grape juice concentrate, clarified pineapple juice concentrate, cranberry juice concentrate, pomegranate juice concentrate, natural flavors, citric acid, carrot juice concentrate, acerola juice concentrate, ascorbic acid (vitamin c), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6)
5. Izze Sparkling Blackberry
Although this is an unusual flavor for sparkling juices, it does not disappoint.
It has a strong, tart flavor typical of blackberries but tempered by the addition of both white grape and apple juice.
Its ingredients are sparkling water, blackberry juice concentrate, raspberry juice concentrate, apple juice concentrate, grape juice concentrate, natural flavor, acerola juice concentrate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), and citric acid.
6. Izze Sparkling Peach
Izze sparkling peach is the real deal.
It tastes like actual fresh peach fruits, unlike most other peach-flavored juices that taste like candy.
Its ingredients include sparkling water, clarified peach juice concentrate, apple juice concentrate, grape juice concentrate, natural flavor, citric acid, gum arabic, beta carotene (color), and red radish juice concentrate.
7. Izze Sparkling Cherry Lime
Even though it hasn’t been done before, the combination of cherry and lime strangely works for this drink.
The sourness of the citrus fruits cuts down the sweetness of cherry to give a unique-tasting, delicately balanced flavor.
Its ingredients include sparkling water, clarified key lime juice concentrate, sour cherry juice concentrate, apple juice concentrate, grape juice concentrate, natural flavor, clarified lemon juice concentrate, and purple carrot juice concentrate.
What Are Izze Nutrition Facts?
Because of the difference in sizes, the nutritional facts for Izze drinks vary between cans and bottles.
Nutritional Facts for Cans
% Daily Value
|Serving Size: 8.4 fl oz (248 mL)|
|Total Carbohydrates |
Includes Added Sugars
Nutritional Facts for Bottles
% Daily Value
|Serving Size: 12 fl oz (360 mL)|
|Total Carbohydrates |
Includes Added Sugars
How Many Calories Are in Izze Drinks?
One of the things that make Izze drinks so desirable is that they have a low-calorie count.
Unlike sodas that are strictly flavored, sweetened carbonated water, Izze drinks contain 70% of juice, and the rest is sparkling water (which is also responsible for the drink’s fizz).
Every calorie you get from consuming these drinks comes from healthy fruit juices, including clementine, grapefruit, apple, blackberry, cherry lime, pomegranate, and peaches.
Izze drinks contain different amounts of calories, depending on whether it is the can or bottle or the drink’s flavor.
The number of calories in Izze bottle drinks ranges between 120 and 130, while the cans contain only 90 calories.
How Much Sugar Is in an Izze Drink?
Izze drinks typically contain fewer sugars and none of the artificial flavors found in regular sodas.
Any sugar found in the drinks comes from their 70% fruit juice content.
It means that they contain natural flavors and do not have any added sugars.
The sugars found in Izze drinks are in the simple sugar form, fructose, not sucrose.
Fructose is a healthier sugar form than sucrose because the body quickly breaks down and absorbs it.
Unlike sucrose that has to break down into glucose and fructose. 
Izze bottle drinks contain between 26-30g of sugars, depending on the drink’s flavor, while the cans contain sugars ranging from 18-21g.
Frequently Asked Questions About Izze Drinks
Is there caffeine in izze?
No, Izze drinks do not contain caffeine and are safe enough for consumption by children and adults who do not take caffeine.
Is izze an energy drink?
No, it isn’t. Izze drinks are feel-good, sparkling juice beverages and do not contain any substances that could make them an energy drink.
Are sparkling juices good for you?
As long as sparkling juices do not contain added sugar, they are outstanding and healthy to drink.