Since natural alkaline is is gathering momentum as something that could be good for you to drink, and you might be thinking of getting an alkaline water ionizer for your home
So you maybe wondering..
One of the best ways to get alkaline water, is to use an alkaline water ionizer.
The increased pH in the water makes it alkaline and not acidic. Acidic water does not have as many benefits for our bodies as alkaline water.
What are Alkaline Water Filters?
To put it simply, an alkaline water filter helps raise the pH content in water.
The filter can connect directly to your faucet and alter the pH level, which is what tells you how acidic or how much alkaline is in water.
The higher the pH content, the more alkaline in the water and the less acidic it is. An alkaline water filter is what separates the acidic water from the alkaline in the water.
Ideally, you would not consume any acidic water, and all of your water intake would come from alkaline water as it has the most minerals.
Electrolysis helps separate the acidic and alkaline components, so that you can drink an alkaline water, which is going to more positively affect your body than if you drank tap water or acidic water.
Use an alkaline water filter when you are trying to replace the toxins in your body with the minerals that alkaline water has to offer.
Are Alkaline Water Filters Safe?
Using an alkaline water filter is going to result in you drinking more minerals in your water, but they are considered safe and healthy minerals that will not harm you unless drank in large quantities every single day.
If you replace your recommend 64 ounces of tap water a day with the same amount of alkaline water, you will likely feel better and have even clearer skin.
In fact, alkaline water filters in your own home and your own kitchen are considered safer options than if you were to buy alkaline water at the store.
This is because you can control exactly what minerals are produced and exactly how high the pH content is.
Whereas, if you buy a bottle of alkaline water, you are at the mercy of the manufacturer and must trust that the label on the bottle is indeed accurate.
Consumption of Alkaline filtered water
You can drink alkaline filtered water daily. As with anything in life, moderation is key.
Since you are consuming minerals, you do not want to drink gallons and gallons every day of alkaline filtered water.
However, drink it like you would regular water, around 64 ounces a day, and it is safe. Your body will benefit from the minerals in that amount of consumption.
While drinking alkaline water probably feels good, do not overdo it and consume more than 80 ounces a day.
If you need to, when you are first introducing alkaline water to your body, begin my drinking half tap water and have alkaline water until your body acclimates. Then you can increase the ratio and eventually drink all alkaline water.
Alkaline filtered Water Effects on the Body
Here is Dr Nick Zyrowski giving a great overview video on the benefits of drinking more alkaline water.
Toxins will leave your body and be replaced by hydrating water that adds minerals that will help your body fight disease.
You might see improved skin, and if you’ve had previous gastrointestinal issues, those might begin to dissipate.
After your body adjusts to the water intake and you start to feel better, you can introduce alkaline water to increase the positive effects even more than regular tap water.
Alkaline water is also known to stimulate weight loss.
While there is not set formula, and drinking a gallon a day will not automatically mean you will lose 10 pounds, alkaline water is known to help you feel full, feel hydrated and add minerals and nutrients to your body.
This should make you consume less food overall, especially less junk food, which will also contribute to weight loss.
Difference between Alkaline Ionized Water and Ionized Water
Can you have ionized water that is the same as alkaline ionized water?
Alkaline water can only have alkaline and no acidic minerals. When you are ionizing your water, you want to make sure that you are making it alkaline, as that is the better water to consume.
How to Shop for an Alkaline Water Ionizer
How do you know what is the best product for your needs?
How does an Alkaline Water Ionizer Work?
In summary though it’s done through electrolysis, an alkaline water ionizer is going to get rid of the acidic parts of the water and increase the alkaline in the water.
This is going to make the water more pure, and ensuring you are consuming mineral rich water, while getting rid of the unnecessary toxins.
Electrolysis works by essentially actually passing electricity through the water, which affects the oxidation in the water and changes the chemicals accordingly.
This oxidation is what will product alkaline water.
Using an Alkaline Water Ionizer in your Home
For that reason alone, an alkaline water ionizer is a good idea.
While they might be expensive upfront, an alkaline water ionizer in your home is going to save you from buying bottle water and it also might save you in healthcare cost if you are able to prevent diseases by consuming alkalinized water regularly.
Portable Alkaline Water Ionizers
They actually make portable alkaline water ionizer sticks that you can place right into a bottle of water or a thermos and it will create a similar effect in that it will increase the pH of your water and give you an alkalinized product versus drinking acidic water.
You can get these Ionizer Sticks for a reasonable price here on amazon
This is a great option for camping and hiking, as you can actually use this on a fresh water stream.