I love drinking tea, and it turns out that my daily habit might be good for my heart health. According to scientific research, drinking black and green tea can lower the risk of heart attack and related problems by up to 20%. Additionally, those who consume more than three cups of tea per week have a 22% lower chance of …
Epigallocatechin gallate
Antioxidant Properties Of Tea As a tea lover, I have always been fascinated by the health benefits of this beloved beverage. Not only does it offer a comforting and refreshing taste, but it is also packed with antioxidants that are essential for our overall well-being. In recent years, numerous studies have emerged highlighting the powerful antioxidant properties of tea and its …