BAWLS Energy Drink has made quite a splash in the beverage market since its introduction in 1996.
This herbal blend was created to boost natural energy without the crashes or jitters associated with other caffeinated beverages.
With its combination of Guarana and caffeine, BAWLS aims to boost energy and enhance body function and focus.
However, caution must be exercised as over-consuming Guarana can lead to adverse effects such as anxiety and increased heart rate.
Furthermore, BAWLS’s high fructose corn syrup content has been linked to obesity and diabetes.
While BAWLS falls within the recommended daily intake limit of caffeine, its sugar content exceeds the recommended daily intake for adults.
Despite these drawbacks, BAWLS Energy Drink offers a unique taste and a respectable level of alertness.
This in-depth review will delve into the taste, ingredients, and nutrition and compare BAWLS with other popular energy drink brands.
Key Takeaways
- BAWLS Energy Drink was created in 1996 as an herbal blend alternative to coffee for college students.
- It aims to provide energy, enhanced body function, and focus without crashes or jitters.
- BAWLS contains Guarana and caffeine for its energy-boosting properties, with Guarana offering benefits such as reducing fatigue and the risk of heart disease.
- However, over-consuming Guarana can lead to side effects such as anxiety and increased heart rate. Additionally, BAWLS contains high fructose corn syrup (HFCS), which has been linked to obesity and diabetes.
Taste and Flavors
The BAWLS energy drink offers a range of flavors, including Original, Cherry, Root Beer, and Mandarin Orange, providing consumers with various taste options to suit their preferences.
The taste of BAWLS energy drink can be described as having a lemony flavor with moderate sweetness.
The sweetness is not overpowering and does not leave an unpleasant aftertaste.
The lemony flavor adds a refreshing twist to the drink, making it enjoyable.
The balance between the sweetness and the lemony flavor is well-executed, creating a pleasant taste experience.
Whether someone prefers a more traditional flavor like Original or a fruity twist like Mandarin Orange, BAWLS energy drink offers diverse flavors catering to different tastes.
Ingredients and Nutrition
Guarana-infused beverage formulation combines a unique blend of natural ingredients, carefully selected for their potential to enhance energy levels and promote cognitive function.
This energy drink contains Guarana and caffeine as its main ingredients, known for their energy-boosting properties.
Guarana is also believed to reduce fatigue and the risk of heart disease.
However, it is important to note that over-consuming Guarana can lead to side effects such as anxiety and increased heart rate.
Regarding nutrition, this energy drink contains 102 mg of caffeine per 16 fl. oz can, which falls within the recommended daily intake limit set by the FDA.
However, it also contains 28 g of sugar, exceeding the NHS’s recommended daily sugar intake for adults.
Therefore, while this energy drink may provide an energy boost, it is important to be mindful of potential health risks and consume it in moderation.
Comparison with Other Brands
When comparing BAWLS Energy Drink with other brands, it is evident that there are variations in caffeine and sugar content among the different energy drinks available in the market.
BAWLS contains 102 mg of caffeine per 16 fl. oz can, which falls within the FDA’s recommended daily intake limit.
This moderate caffeine content provides a respectable level of alertness without causing crashes or jitters.
In comparison, Red Bull contains 80mg of caffeine and 27g of sugar, while AMP Energy has 142mg of caffeine and 58g of sugar.
The higher caffeine content in AMP Energy may result in a stronger stimulant effect.
It is important to note that while caffeine alone can boost energy, BAWLS lacks essential nutrients.
Therefore, individuals seeking a more comprehensive energy drink may consider alternatives such as Red Bull or AMP Energy.
Frequently Asked Questions
How long does the energy boost from BAWLS Energy Drink last?
The duration of the energy boost from BAWLS Energy Drink varies depending on factors such as individual metabolism and caffeine tolerance.
On average, the effects of the caffeine in BAWLS can last for several hours, potentially impacting productivity during that time.
Can BAWLS Energy Drink be consumed by pregnant women or individuals with heart conditions?
Pregnant women and individuals with heart conditions should exercise caution when consuming BAWLS energy drinks due to safety concerns.
The high caffeine and sugar content and the potential side effects of Guarana may pose risks to these populations.
Does BAWLS Energy Drink contain any artificial sweeteners?
BAWLS Energy Drink does not contain any artificial sweeteners.
However, it contains high fructose corn syrup, which is linked to dental health issues such as tooth decay and cavities when consumed excessively.
Is BAWLS Energy Drink suitable for vegetarians or vegans?
BAWLS Energy Drink does not have specific vegetarian or vegan certifications but contains no animal-derived ingredients.
Therefore, it can be considered suitable for vegetarians and vegans as it provides vegetarian and vegan-friendly options.
Are there any potential side effects of consuming BAWLS Energy Drink?
Potential side effects of consuming BAWLS Energy Drink include increased heart rate, anxiety, and overconsumption of caffeine.
The drink contains 102 mg of caffeine per 16 fl. oz can, which may pose potential health risks for some individuals.
My Conclusion
In the world of energy drinks, Bawls has carved a unique niche since its inception in 1996.
This energy drink, formulated with Guarana and caffeine, boosts energy and enhances body function and focus.
However, it’s important to exercise caution due to potential side effects such as anxiety and increased heart rate, especially given its high fructose corn syrup content, which has been linked to obesity and diabetes.
According to the Centers for Disease Control and Prevention, “Frequently drinking sugar-sweetened beverages is associated with weight gain/obesity, type 2 diabetes, heart disease, kidney diseases, non-alcoholic liver disease, tooth decay and cavities, and gout, a type of arthritis.”
Bawls’ sugar content is significantly higher than the recommended daily intake.
A study in the Journal of Psychopharmacology states, “Caffeine is a potent stimulant, and it can be used to improve physical strength and endurance.”
But it’s important to consume it in moderation.
In conclusion, while Bawls provides an energy boost, it’s important to consider its high caffeine and sugar content.
For more insights like these, sign up for my newsletter.
Resources:
- Centers for Disease Control and Prevention on Sugar-Sweetened Beverages
- Journal of Psychopharmacology on Caffeine and Physical Performance
I’m the owner and blogger here at SodaPopCraft.Com. I’m a soft drinks enthusiast, bringing you all I know and research from the world of Beverages, Soda Pop, Soft Drinks, and many more.
I hope it inspires you to make Healthier, and Creative Drinks at Home.
Read more About Me here & Tweet Me Here.